I am passionate about supporting women in reclaiming themselves after going through infidelity.
As someone who has experienced an unfaithful partnership, I have observed how my lack of self care and ability to growth through the experience has impacted not only my current relationship, but my perspective on life.
My anger, grief, and sadness fueled a hatred towards men and closed me off vulnerably to opportunities that presented themselves: relationships, friendships, career etc.
After 8 years of exploration, training, and listening to other women having cheated or been cheated on, I realized I could take my own discoveries and studies of nervous system regulation to support others in their own journey of growth.
Through the power of nervous system regulation, I have noticed myself transform into the following:
Certifications and Education:
Weekend Trainings/Workshops:
Short somatic/yoga videos, Free offerings, Personal stories, Resources, and More!